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corporate social responsibility, employee-driven engagement, team building activities, Wellness

Yoga at Work: Support Survivors of Domestic & Sexual Abuse

Exhale to Inhale is an extraordinary nonprofit based in NYC that brings unique, trauma-informed yoga classes to survivors of domestic and sexual abuse. Through Visit.org, they now offer in-office yoga experiences for a cause. Founded in 2013 by Zoë LePage, this nonprofit was built on the fact that yoga is more than just a form of exercise; it serves as…

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corporate social responsibility, team building activities

5 Reasons Why You Should Maintain A Good Work-Life Balance

Is it possible to give your personal life and work life all the attention they need, without neglecting either? We believe that it is — and that it is essential in getting the most out of both realms. Here are some benefits of maintaining an appropriate level of commitment to both. 1. You are able to have more meaningful experiences…

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